Instead of Running – Medium

Instead of Running

Instead of Running

Getting Old Sucks

In a recent group therapy session, I talked about being the oldest person in the room in more than one area of my life these days — therapy…

2 min readDec 12, 2022

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Getting Old Sucks

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Instead of Running

Dear Home Office: I Have Something to Tell You

March 16, 2020-May 23, 2022

2 min readMay 24, 2022

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Dear Home Office: I Have Something to Tell You

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Instead of Running

Self-Help That Does Actually Help

We get to choose what works

2 min readApr 22, 2022

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Self-Help That Does Actually Help

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Instead of Running

What Kind of Life Are You Living?

Is this the real life?

3 min readApr 9, 2022

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What Kind of Life Are You Living?

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Instead of Running

What You, The Bachelor, and Katy Perry Have in Common

Hint: You’re all at the bottom.

4 min readMar 21, 2022

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What You, The Bachelor, and Katy Perry Have in Common

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Instead of Running

What choices have you made out of FEAR?

Moving forward despite our fears is one of the most powerful things we will ever do.

4 min readMar 17, 2022

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What choices have you made out of FEAR?

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Instead of Running

POSITIVE (a love story)

You are infectious, infected, infested.

1 min readFeb 24, 2022

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POSITIVE (a love story)

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Instead of Running

You Only Like Me When I Have No Boundaries

A Letter to My Best Friend, A Year After Our Friendship Ended

4 min readFeb 21, 2022

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You Only Like Me When I Have No Boundaries

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Instead of Running

Can You Forgive the One Who Hurt You?

There may be something in it for you.

4 min readFeb 4, 2022

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Can You Forgive the One Who Hurt You?

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Instead of Running

Baby Steps Will Save You

The past 3 years have not been easy. But things are starting to change.

2 min readJan 17, 2022

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Baby Steps Will Save You

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Instead of Running

Instead of Running

Writing about what happens when I face my fears. Mom, wife, meditator, therapy goer, sports player, dog lover. I only ever wanted to write.

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