Instead of Running – Medium

Instead of Running

Instead of Running

Getting Old Sucks

In a recent group therapy session, I talked about being the oldest person in the room in more than one area of my life these days — therapy…

Dec 12, 2022

Getting Old Sucks

Dec 12, 2022

Instead of Running

Dear Home Office: I Have Something to Tell You

March 16, 2020-May 23, 2022

May 24, 2022

Dear Home Office: I Have Something to Tell You

May 24, 2022

Instead of Running

Self-Help That Does Actually Help

We get to choose what works

Apr 22, 2022

Self-Help That Does Actually Help

Apr 22, 2022

Instead of Running

What Kind of Life Are You Living?

Is this the real life?

Apr 9, 2022

What Kind of Life Are You Living?

Apr 9, 2022

Instead of Running

What You, The Bachelor, and Katy Perry Have in Common

Hint: You’re all at the bottom.

Mar 21, 2022

What You, The Bachelor, and Katy Perry Have in Common

Mar 21, 2022

Instead of Running

What choices have you made out of FEAR?

Moving forward despite our fears is one of the most powerful things we will ever do.

Mar 17, 2022

What choices have you made out of FEAR?

Mar 17, 2022

Instead of Running

POSITIVE (a love story)

You are infectious, infected, infested.

Feb 24, 2022

POSITIVE (a love story)

Feb 24, 2022

Instead of Running

You Only Like Me When I Have No Boundaries

A Letter to My Best Friend, A Year After Our Friendship Ended

Feb 21, 2022

You Only Like Me When I Have No Boundaries

Feb 21, 2022

Instead of Running

Can You Forgive the One Who Hurt You?

There may be something in it for you.

Feb 4, 2022

Can You Forgive the One Who Hurt You?

Feb 4, 2022

Instead of Running

Baby Steps Will Save You

The past 3 years have not been easy. But things are starting to change.

Jan 17, 2022

Baby Steps Will Save You

Jan 17, 2022

Instead of Running

Instead of Running

Writing about what happens when I face my fears. Mom, wife, meditator, therapy goer, sports player, dog lover. I only ever wanted to write.

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